Join me for 31 days of building your core strength, staring March 1st! The core is at the center of our bodies, it includes our abs,...

Chaturanga is an often hurried through asana. Found in Surya Namaskar or Sun Salutations, it is treated mostly as a transition and not as...

Thank you so much for visiting Parinati Yoga. This is so very exciting for me and represents the culmination of much hard work and an...